Strong for Life: George Herring’s Longevity Blueprint
Discover the proven system that’s helped thousands of men and women over 50 regain strength, energy, and purpose—without extreme workouts or strict diets.
 George's Bio
George Herring is a 19-time world powerlifting champion, founder of Body By George gym in Georgia, and a lifelong advocate for natural fitness, nutrition, and healthy aging. Over the last 40 years, he’s trained more than 35,000 people—many of whom are still walking, lifting, and laughing thanks to the lifestyle changes he’s helped them make.
With a master’s degree in exercise physiology and specializations in natural foods and pain-free movement, George has become a trusted voice for people over 50 looking to regain energy, mobility, and purpose.
George's Story
I grew up with a strong father, a farmer who taught me hard work. I wanted to make him proud—and I did. I became one of the strongest lifters in the world, winning 19 world titles and setting 64 records.
But what really mattered was the choice I made: to train naturally. No drugs. No shortcuts. Just food, movement, and dedication. That’s what my gym was built on, and it’s what I still believe in today.
I’ve watched friends and family suffer as they age—sick, tired, stuck on meds. I’ve lost too many of them. That’s why I created this next chapter. Longevity is possible. Let me help you get there.
RESULTS THAT MATTER
âś… Over 36 years in the fitness industry
đź‘Ą 35,000+ individuals helped
⚖️ 185,000+ pounds lost collectively
🎓 $6 million+ in athletic scholarships awarded
🔥 1 million+ sessions of butt-kicking fun
Five Star Reviews on Google - Let's see what they are saying!
